Wednesday Wellness Talk: Getting Back on Track in the New Year

Wednesday, January 26, 2022 - 12:00pm to 12:45pm
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Grab your lunch and join Dr. Alex Aponte-Davila and Dr. Linna Goelz for a virtual health talk focused on getting your health back on track and setting good habits for the new year.

In their talk, you will learn:

  • Strategies on maintaining new habits
  • Ideas on how to optimize your nutrition
  • Healthy coping mechanisms and stress management
  • How to recenter your mind

The doctors will also be giving an overview of naturopathic medicine and the modalities offered at Bastyr Clinics. There will be time for Q&A in the last 10 minutes. 

To attend the event, please use the Zoom link here at noon PST on 1/23/22:  

Join Zoom Meeting
https://us02web.zoom.us/j/82754744403?pwd=b0FnSFVyMSs5c3J3SURWTWVLdkk0UT09

Meeting ID: 827 5474 4403
Passcode: 152583
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