Virtual Health Talk: Stress - Insomnia - Fatigue...Help!

Tuesday, June 29, 2021 - 6:30pm to 7:30pm
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Join Dr. Schwaiger, the Chief Medical Officer of Bastyr University Clinic, for an online, interactive discussion about sleep issues and how to overcome them. In this talk he will cover:

  • How stress and sleep are interrelated
  • Factors that affect your sleep pattern including cortisol levels, caffeine, alcohol and sugar.
  • The difference between insomnia and more challenging concerns like sleep apnea.
  • An integrative approach to improve your sleep, including herbal supplementation.

 There will be a live Q&A session at the end of the talk. Join us!

If you have any questions about this talk or any other clinic event, please email us at [email protected]

Join this Zoom Meeting using the link below on June 29, 6:30 PM PST: 

https://us02web.zoom.us/j/7758070181?pwd=VEFRcVB2dW1qRGtLTGVRNDVUK3hGZz09

Meeting ID: 775 807 0181

Passcode: 573749

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+16699006833,,7758070181# US (San Jose)

+13462487799,,7758070181# US (Houston)

 

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Meeting ID: 775 807 0181

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