Plant Based Cooking Class Series: Wholesomely Vegan Teriyaki Bowl

Thursday, March 28, 2019 - 5:30pm to 7:00pm
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Interested in learning how food is connected to your health? Join us for a whole-food, plant based cooking class, available as a single class or part of a series of three classes.

Our classes offer you hands-on opportunities to prepare nourishing and delicious plant based dishes using proper cooking techniques, exploring the benefits of these foods, all while enjoying a fun-filled evening!

Come learn how to build a deliciously satisfying teriyaki meal busting with health promoting foods and spices! We will make our wholesome teriyaki sauce from scratch, learn a fool proof way to cook whole grains and prepare a flavorful baked tofu that will wow every meat lover!

Class One: Wholesomely Vegan Teriyaki Bowls!

In this class we will make:

  • Baked tofu in a home made teriyaki sauce
  • Confetti brown rice
  • Stir fried bok choy and mushrooms

All recipes will include a gluten-free variation when requested in advance. After we cook, attendees all enjoy a meal with generous helpings of the recipes we make in class as well as printed recipes to take home.

All ingredients and materials are included in the class fees of $25. Purchase two classes at same time for only $45, or the entire series of 3 plant-based classes for $65.

Register Now!

If you have any questions about this event, or any of our Cooking for Healthy Living classes, please contact us at [email protected].

Bastyr University Clinic
4110 Sorrento Valley Blvd.
San Diego, CA 92121