Living Naturally Talk:Intermittent Fasting. Is It For Me?

Tuesday, March 5, 2019 - 6:00pm to 7:30pm
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Dr. Shanshan Chen will share information about the latest findings on intermittent fasting, a diet practice that has been trending for the past few years. Some people use this practice to lose weight or to boost their metabolism but it is controversial and not always well understood. In this talk Dr. Chen will share:

 

  • Basics of intermittent fasting
  • Health benefits and potential concerns related to intermittent fasting
  • When and if you should consider using intermittent fasting

Giveaways for all in attendance, including samples of medicinal teas by Choice OrganicTeas. No RSVP’s necessary.

 

Bastyr University California
4106 Sorrento Valley Blvd.
Room A101
San Diego, CA 92121