New event at Bastyr University Clinic! Combination free health talk and food demo event.
The foods we consume every day can either help or harm our mood. In this workshop, Chris Farrelly, ND, First-Year Resident, will explore the foods that can encourage good mental health, including good food combinations. Then Noelle Parton, MS, CN, will demonstrate easy recipes you can replicate at home to begin making changes to your diet immediately. This is designed for anyone interested in nutrition and mental health as well as caregivers. Food samples will be shared with attendees.