More information?


  • April

    Falafels are a delight that can be prepared in a light, healthy fashion that is shock-full of nutrients with the same level of deliciousness! To go with our falafels, we will make a delicious tahini sauce and tabbouli two ways, both packed with nutrition - and flavor!

  • May

    The spotlight on wellness and longevity will take us to explore what the locals eat to contribute to their incredible health. Inspired by the Island of Icaria, Greece, this menu will show us how to incorporate simple, nutrient rich, delicious foods in a family-style feast!