Healthy Recipe: Sumptious Avocado Lime Mousse

Tuesday, April 4, 2017

Sumptious Avocado Lime Mousse

Typical Brazilian tastes combined into a simple, rich and undeniable tropical treat!

2 Hass avocados, peeled and pitted
1 cup freshly cut pineapple chunks
½ lime, juiced
½ cup organic condensed milk*

Place all ingredients in a blender, blend until smooth. Refrigerate for 1 hour and serve. It can also be frozen into ice cream or popsicles!

*for a dairy free, sugar free recipe, substitute the condensed milk with 1 cup coconut cream pureed with 6 pitted dates.

Time: 1hr 10minutes
Makes: 4 servings

Recipe by Fernanda Larson, MS, CN, Nutrition adjunct at Bastyr University California