Healthy Cooking Class: Fun with Family Meals

Tuesday, August 8, 2017 - 6:00pm to 7:30pm
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Master the basics of whole-food, organic cooking while learning new culinary techniques and styles.

Want to instill healthy eating habits while engaging in a positive, fun activity? Cook together! Whether with family, friends, neighbors, co-workers – cooking and eating meals together is a key contributor to overall wellness! In this class, we will be making a delicious middle-eastern inspired menu to please many a different taste bud including:

  • Classic Tabbouleh
  • Chicken Kebabs with Yogurt Dressing
  • Banana Berry Sorbet

All recipes will include a vegan and gluten-free variation when requested in advance. All ingredients and materials are included in the class fees. Attendees will receive generous samples and printed recipes to take home. Class size limited to 20 people. Classes are $40 each or $32 for Bastyr University Clinic patients. Discounts available for seniors, military and students.

To register, click here.

If you have any questions about this event, or any of our Cooking for Healthy Living classes, please contact us at [email protected].

Bastyr University Clinic
4110 Sorrento Valley Blvd., San Diego, CA, 92121