News and Events

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Sleepless in San Diego

Dr. Timothy Schwaiger discusses common sleep disorders and treatment considerations using natural medicine.

Tuesday, March 3, 2015

Five Heart Healthy Herbs

Celebrate American Heart Month and Valentine’s Day by learning more about these herbs that can help keep your heart healthy.

Friday, February 13, 2015

Mindful Love

Dr. Groves provides healthy romantic relationship tips for those in love or looking for love during the Valentine’s season.

Monday, February 9, 2015

Surprising Home Remedies That Really Work

Ever heard of fighting the flu by wearing cold, wet socks to bed? Read about these three natural home remedies and the science behind how they work.

Tuesday, February 3, 2015

Surrender: The Ultimate Healing Ritual

Learn about the Ayurvedic practice of surrendering and how it can help heal those impacted by a stressful, fast-paced lifestyle.

Tuesday, January 27, 2015

Have More Fun With New Year's Resolutions

Have you made your New Year's resolution yet? We’re almost two weeks into 2015 and our own Dr. Groves is making some changes and setting goals too. Her targets are just difficult enough that she feels capable and yet challenged. What about you?

Tuesday, January 13, 2015